To begin figuring out just how much you’ll need to live on, estimate the average rate of inflation you expect along with the annual rate of return you expect on your investments. It’s tough to see intothe future, so to be on the safe side, go with conservative figures–say a 3 to 4 percent inflation rate, and 9 percent investment return on money you commit to stock. Look at your tax bracket, the number of years until your retirement and the number of years you expect to be retired....

And to show you how the Pressure Index works we take a look at how Arsenal came back from a goal down to seal victory and cap a remarkable Premier League title. They were so nearly there. There was just one game to go. Arsenal had gone 37 matches without defeat. The Premier League title had already been secured, it was history that was up for grabs now. But somebody hadn’t read the script....

“There are high expectations for these Games because of the passion Brazilians have for sport and their joy of life,” Bach said. “We will have a great Olympic atmosphere here in Rio. “Of course, just a few days before the Games start there are always a number of issues to be solved. The Brazilians will solve them, and you can already feel the Olympic energy here at the airport and in the city with all the smiling volunteers full of excitement....

Tim Cluess has re-upped with Iona College through the 2019-20 season, the school announced Thursday. MORE: Who’s in, who’s out among college basketball coaches The Gaels have made a postseason appearance every year since Cluess took over the program, including NCAA Tournament bids in 2012 and 2013. Iona earned an NIT bid this season after winning the Metro Atlantic Athletic Conference (MAAC) regular season title and finishing the season with a 26-9 record....

For Penn State, it’s the White Out. For Wisconsin, it’s “Jump Around.” For schools like Oklahoma, Colorado or Auburn, live animals are often involved. And then there’s Iowa, where the tradition — the Iowa Wave — seems to at least momentarily transcend whatever’s going on on the field in Kinnick Stadium and has almost nothing to do with the game itself. At the end of the first quarter, fans — all roughly 63,000 of them — turn and face the University of Iowa Stead Family Children’s Hopsital, which directly overlooks the stadium and collectively wave to patients and their families watching the game from the hospital....

Well, that was pretty great. MORE NCAA TOURNAMENT: Must-see photos | Hoiberg, Kevin Ollie have history

Speaking to the semi-official Tasnim News Agency, Rear Admiral Habibollah Sayyari, Iran’s deputy army chief for coordination, said Wednesday that the Islamic Republic’s warships would defy a “12,000-mile line” drawn by “hegemonic powers” by entering the Atlantic Ocean. He said Iranian vessels have previously done so by circling around Africa and the navy intended to “once again have a presence across the Atlantic Ocean, free to sail as far forward as international maritime law permits....

The fire at the Bushehr port was first reported by the Tasnim news agency, which also noted that there have been no reports of casualties following the fire. According to a photo published by the Islamic Republic News Agency (IRNA), clouds of dense black smoke filled the air around the port. Reuters reported that state broadcaster Islamic Republic of Iran Broadcasting (IRIB) showed fighters tackling clouds of smoke at a shipyard at the southern port on the Gulf....

A State Department spokesperson told Newsweek on Friday that President Joe Biden’s administration had “decided to restore a sanctions waiver to enable third party participation in nuclear non-proliferation and safety projects in Iran due to growing non-proliferation concerns, in particular with respect to increasing stockpiles of enriched uranium in Iran.” The move followed last month’s eighth round of indirect negotiations between the U.S. and Iran alongside other parties to the nuclear deal known as the Joint Comprehensive Plan of Action (JPCOA) in the Austrian capital of Vienna....

Speaking at an event at the conservative-leaning Hudson Institute in Washington, D.C., on Wednesday, Pahlavi said the current unrest shows that the end is near for the 40-year theocracy. Protests have erupted in Tehran and other major cities after Iran admitted downing Ukraine International Airlines flight 752 last week. As first reported by Newsweek, the aircraft was shot down shortly after taking off from Tehran’s Imam Khomeini International Airport, just hours after Iran launched a series of ballistic missiles at Iraqi military bases housing U....

PAUL D. EATON A retired Army major general, Eaton was in charge of training the Iraqi military from 2003 to 2004. On the Iraq Study Group report: “The report leads with an emphasis on diplomatic efforts. We’ve overrelied on military ground forces to the exclusion of economic incentives and we’ve certainly neglected things on the diplomatic front. You didn’t see any real military guys or tacticians or guys schooled in the operational arts involved in this report, because that’s not really what we needed....

There’s no question that violence across Iraq has declined: in December 2006, approximately 3,000 Iraqi civilians were killed across the country; this November about 600 were. But the problem—and the reason no one from U.S. commander Gen. David Petraeus on down is declaring victory yet—is that those statistics do not tell the whole story. Body hunters like Sowadi, Baghdad residents and local gunmen all say that militias are making more of an effort to disguise their grisly handiwork—burying bodies in shallow graves, dumping them in city sewers....

Iraqi ambassador to Iran, Saad Jawad Qandil, said Monday that buying the S-300 anti-aircraft and anti-missile system “is on the table of discussions between Russia and Iraq, and it is possible for Iraq to buy this system,” according to Russia’s state-run Sputnik News Agency. The news came just days after Russia’s RIA Novosti outlet cited Iraqi parliamentary security and defense committee chair Mohammad Reza announcing the resumption of Baghdad’s efforts to buy the system....

“Targeting diplomatic missions is rejected by the Iraqi resistance, and its decision is to not even strike the evil American embassy military camp,” Kataib Hezbollah spokesperson Abu Ali al-Askary, said in a statement. But he renewed the group’s vow to expel the U.S. military presence from the country, amid concerns that Iran was pushing its allies to put pressure on Washington. “Fighting the occupation army is a purely Iraqi decision,” Askary added....

Munn, however, denied the “rumors” and posted a screenshot from a conversation between her and her mother shooting down her engagement. PHOTOS: NFL players’ wives, girlfriends | Munn and Rodgers, Star Wars geeks “Oh my gosh Mom no,” Munn wrote. “You know shouldn’t believe gossip on the internet.” A photo posted by Olivia Munn (@oliviamunn) on Jan 12, 2016 at 1:09pm PST Rodgers and Munn have been making headlines since 2014, when they started dating....

We’ll continue to update this article with news on Lazard up until the official active/inactive report comes out on Sunday around 6:50 p.m. ET. WEEK 2 INJURY UPDATES:Running backs | Wide receivers | Kittle | Gabe Davis Is Allen Lazard playing on Sunday night? UPDATE: ESPN’s Adam Schefter reported late Saturday night that Lazard is expected to play against the Bears. UPDATE 2: Lazard is officially ACTIVE. Lazard is certainly headed on the right track to return to game action on Sunday night....

But not all breastfed babies are little Einsteins, and some parents may well wonder why all the months of milk-stained blouses and balky breast pumps didn’t seem to boost Junior’s cognitive development. A remarkable study unveiled Monday evening offers a clue. Researchers are reporting in the Proceedings of the National Academy of Sciences that only babies who carry a particular form of a gene derive an IQ benefit from being breastfed....

We’ll continue to update this article with news on Olave until the official active/inactive report comes out on Thursday around 6:50 p.m. ET. Is Chris Olave playing Thursday night Week 7? UPDATE: Olave wasn’t on the Saints estimated injury report on Monday, which is a good sign for his prospects of suiting up on Thursday. UPDATE 2: Olave practiced in full on Tuesday and is reportedly “fully cleared” and “100 percent” for Thursday night’s game....

We’ll continue to update this article with news on Edwards-Helaire up until the official active/inactive report comes out on Sunday around 6:50 p.m. ET. For all the latest fantasy updates, follow us on Twitter @SN_Fantasy. MORE SNF: FanDuel lineup | DraftKings lineup For news on early-game RBs Boston Scott and David Johnson, click here; for injury updates on late-game RBs James Robinson, Josh Jacobs, Darrell Henderson, and Alex Collins, click here; for updates on banged-up QBs Jalen Hurts and Kyler Murray, go here; for the latest on ailing WRs Odell Beckham Jr....